by Emily P Freeman | Jun 30, 2020 | Uncategorized
American philosopher, psychologist, and educational reformer John Dewey once said, “We do not learn from experience. We learn from reflecting on experience.” At the end of every month, I take some time to reflect because in order to discern my next right thing,...
by Emily P Freeman | Feb 25, 2020 | Uncategorized
In our last episode, I talked about the HALT method and how using that can help when we have big decisions to make. In summary, try to avoid making big decisions when you’re hungry, angry, lonely, or tired. Instead, do the next right thing – eat, breathe, find a...
by Emily P Freeman | Feb 18, 2020 | Uncategorized
If you’re listening to this episode and you’re well-rested, well-fed, clear-headed, at peace, happy, even-tempered, and feeling basically great about life then this episode might not be for you today. For the rest of us? The halt method could save us from making...
by Emily P Freeman | Feb 4, 2020 | Uncategorized
As I pay attention to my own life and the life of people around me, I’ve come to the conclusion that we can trace a lot of our anxiety, stress, and feelings of overwhelm back to a single or a series of unmade decisions. It’s not always because we are putting those...
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