emily p. freeman

Creating space for your soul to breathe so you can discern your next right thing.

The Rest of the Body // A Guest Post by Tara M. Owens

It’s my pleasure today to welcome my new friend, Tara Owens, to the blog. I met Tara in California back in January and felt instantly at ease in her presence. You’ll soon see why.

Since I recently had another birthday, I’ve been thinking a lot about the changes I’m noticing in my body, some I haven’t looked too kindly upon. Today, Tara’s words are, for me, a gentle invitation – one I think we all might need – to begin to listen to and embrace our bodies in a way we may not have done before. Let her words be a gift.

It’s the end of a long week. A week of appointments and disappointments, of driving here and there with my little one. A week of coughs and colds, and of deadlines whooshing by at top speed. It’s easy enough to say my soul is tired.

Embracing the Body by Tara M. Owens

Why is it so hard to say my body is, too?

It’s funny, I think, that as believers we’re allowed to be soul-weary before we’re allowed to be bone-weary. That we privilege our emotions and our thoughts over our aching feet and heavy-lidded eyes.

I know I come by that bias honestly. Ever since coming to Christ I’ve been aware of how important it is to renew my mind, to take every thought captive, to develop the fruit of the Spirit. These things matter, and they matter deeply in the life of faith. Romans 12 is foundational to my life with God, and learning the life of Christ has come from letting the truth of His Word seep into my soul.

That’s why I was so surprised that I’d never read, never really read, the beginning of that chapter.

Yes, Romans 12 talks about renewing my mind, being transformed. But at the very beginning, the place where Paul deeply beseeches us (as it says in the New King James Version), is a verse about our bodies, my body. About giving that body to God as a living sacrifice. It’s about being willing to let go of my control of my fingers and heart, my soft tummy and even my unruly hair. It’s about being willing to give complete dominion over to God, to let go of how I want to control how I look or how much I weigh or even how much sleep I get.

What surprised me even more, as I sat with that verse, is that God asks me to give myself to Him as a living sacrifice—something new and different. Every other sacrifice, Jesus included, was to be killed, blood spilled on the altar. But because of Jesus, a new type of sacrifice can be made to God.

This time, it’s a living one. A living, breathing, sweating, crying, laughing one.

So, I wondered, what would happen if I really, really believed that? If I wasn’t afraid of giving my body to God, worried about what He might do with it? What if I risked, trusted the heart of the Father enough to give Him what He was gently asking of me?

You know what He gave me?

He gave me rest.

I shouldn’t be surprised by this, I know. It’s the first thing that Psalm 23 says is true of the Good Shepherd—He makes me lie down in green pastures.

But I’m so used to pushing and running and enslaving my body to things like productivity or performance, I didn’t expect God to tell me to pay attention to the aches. I didn’t expect God to tenderly take this worn and worried woman off the altar and show me that tension I’ve been carrying around in my shoulders were a message from Him I’m lifting burdens He’s meant to carry. I didn’t expect the God of the universe to tell me that giving those burdens to Him meant taking a nap when all I could see what my to-do list.

Here’s the thing: giving God my body, risking that with Him, freed me to listen to His murmurs through my muscles, His blessings through my bones.

What might it look like if you took that risk today, too? If you took a moment to give, really give, your body to Him—because it is fearfully and wonderfully made, just as it is—as a living sacrifice. If you risked it, what messages might you hear? What it’s an invitation to real rest, and to the rest of the body? The rest of God?

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Tara M. OwensTara M. Owens is the author of Embracing the Body: Finding God in Our Flesh and Bone published by InterVarsity Press in March 2015.

She’s a spiritual director and supervisor with Anam Cara Ministries, and the senior editor of Conversations Journal. She lives in Colorado with her husband, Bryan, their daughter, Seren, and their rescue dog, Hullabaloo.

She loves Dr. Who, red velvet cupcakes, and Jesus, not necessarily in that order.

Reader Interactions

Comments

  1. mmm … I’m leaning into these grace-words right now. How grateful I am that He invites me to surrender, to rest, to renew.

    I think I’ll celebrate by soaking in a great big bubble bath. My body is weary, my mind far-too-busy.

    Thanks for this tender invitation this morning, Tara and Emily … it is received with thankfulness.

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  2. looks like a great book. I struggle over exercising when my body is hurting, knowing how hard to push myself, not wanting to injure.

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    • Sounds like a place that the Father might be inviting you to listen tenderly to your aches, Jenny. So glad you resonated with these little words of mine today.

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  3. so blessed to read this here today. I am in the middle of Tara’s book and thinking, “how have I left out the body part of renewal all this time?” It’s becoming a huge blessing during my first pregnancy. Thankful for Tara and this book and that being blessed by them too, Emily.

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  4. I have been reading Tara’s book for the last few months and I have been underlining and ruminating as I go. (I have used it as a resource in school papers I’ve just written, as well. ) Thank you for writing this book, Tara. (And thank you for hosting her, Emily.) I am so thankful for the turn in our faith-culture to no longer separate God and our bodies; to look for his voice in our limitations and foibles, in our cravings and needs – as well as in our strengths and our victories. It is such a gift, thank you!

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  5. I’m always so intrigued at the pull of Jesus’ huge ministry and how much he poured out, but also the little pockets we see of him away with the Father. I’d love to read more of what you’ve written Tara. I say that as I’m wrapping up the end of school, my 4th child is graduating tonight, I need to make some decisions, and I really just want to push pause and have a good cry. 🙂 Appreciate your words today as I make those decisions!

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  6. Loved this: “Here’s the thing: giving God my body, risking that with Him, freed me to listen to His murmurs through my muscles, His blessings through my bones.” I was also thinking renewing our mind on how we see our bodies…such a work in progress for me…Thanks, Tara…and thanks, Emily for sharing and Congrats on your blog’s new look 🙂

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  7. In reading this I just finished my last assessment for the university semester an hour or so ago. I have worked so hard for the last couple of months and my body, mind and soul is so spent. Now I have 3 weeks off and yet I feel I still have so many things to organise/get ahead for next semester.

    But God has given me this time to recover in all of those aspects. To rest. May I embrace it.

    Thanks for this post 🙂

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  8. Oh Tara, I need to be reminded of this. Again. Sigh. What Susie said, about including your body in the renewal process, and what you’ve said and written. Still, I’ll keep going back to the book (and the Book). And I’ll keep practicing letting things go.

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