277: One Question to Ask Yourself Every Quarter

277: One Question to Ask Yourself Every Quarter

This episode is called One Question to Ask Yourself Every Quarter, but of course you can ask it more often than that. It’s a question I always have in mind, and it’s become such a part of my rhythm of life that I don’t really even think that much about it in one...
275: 3 Questions and 3 Books

275: 3 Questions and 3 Books

Today I’m thinking in threes: three categories of reading, three books I recommend and three questions to help you reflect on the last several months before heading in to the new season that’s upon us. If you like this reflection, I send out a letter to my...
259: What Worked in 2022

259: What Worked in 2022

On this final episode of the year, I’ll share my list of what worked in 2022 as well as a few tips and resources for you if you want to make your own list. Listen in! Want help looking back before moving forward? Download these 10 Questions for Reflection and...
246: The Mindset Shift That’s Changing My Work

246: The Mindset Shift That’s Changing My Work

As one season slowly unfolds into the next, I’m paying attention to some of my work and life rhythms and have discovered one thing that’s been holding me back from my next right thing. Maybe it’s holding you back, too. Listen in. Links + Resources...
243: How to Move Through Regret

243: How to Move Through Regret

The disembodied smoke of regret is nearly impossible to contain, corral, or neatly repackage and conceal. Once it’s released, it sticks to the fibers and hangs on for days. Perhaps you can relate. Here is a practice that has helped me not only move through it...