Photo by Scott Webb on Unsplash

I talk a lot about the importance of creating space for your soul to breathe. One question I often hear is how?

What does it look like to create space for your soul? Practically, on a Tuesday, in the middle of your regular life?

I’ve been writing the answer for the past ten years but my words don’t always provide prescriptive advice. I admit, that’s just not my style. 

While part of me is resistant to the question, another part is compelled to continue to answer it. In fact I see it as part of my calling, part of my responsibility to teach this practice of creating space — if I say it’s important (and it is) and if I practice it myself (and I do!) then I need to come up with the words to explain what that could look like for someone else, maybe even for you.

Links + Resources From This Episode:

Download Transcript

emily p freeman I’m Emily and I’m glad you’re here! 

We all approach decision-making differently. Want to know your decision-making personality? Take the short decision-making style quiz.