Having a rhythm of life to depend on is always a gift, especially when you’re in the midst of a busy season of life. Today’s episode is all about the one thing I’m doing in my work that is saving my life this year.

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emily p freeman I’m Emily and I’m glad you’re here! To receive gentle reminders to pay attention to your life, sign up here for my monthly letter, where you’ll get first-word news, books I’m reading now, my favorite things of the month list, and a secret post you won’t find anywhere else. If you need some room for your soul to breathe, I’m here to help.