Lately I’ve been thinking a lot about how we use the word ‘spiritual’ – what qualifies? What is something if it isn’t spiritual? How do we know? Like most of these episodes, today’s is personal, touching on something I think a lot of us can relate to but maybe haven’t considered how it impacts our spiritual life.

Because the truth is, in the midst of a busy schedule, a load of laundry, a painful diagnosis, a confusing conversation, and prep for that upcoming trip, it’s easy to forget your center. It’s easy to forget who we are.

Some of our self seems to always remain hidden beneath piles of daily activity that we can see and shadows of shame that we can’t see.

Perhaps today, your next right step is simply to release something you no longer need so that you can move one step closer to becoming who you already are.

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