Rooted in reflection, The Next Right Thing Guided Journal is a companion for life-giving decision making. Designed for weekly, monthly and seasonal reflection over 12-months time, readers can begin this journal any month of the year.

About The Journal

When we have a decision to make, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions because of either chronic hesitation or decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: do the next right thing.

After the release of The Next Right Thing book in 2019, this journal is a resource designed to help you personalize the decision-making practices from the book..

With seasonal and monthly pages of insightful questions, personal lists, and guided decision-making techniques, this journal will help you to:

  • clear the decision-making chaos
  • quiet your fear of choosing wrong
  • find the courage to finally decide without regret or second-guessing

Whether you’re in the midst of a major life transition or are weary of the low-grade anxiety that daily life can bring, you need a little space for your soul to breathe so you can discern your next right thing in love.

The Podcast

The resource that started it all, Emily’s weekly podcast offers a story, a prayer, and a simple next right step in less than 15 minutes.

The Book

A national bestseller, this book is for the chronically hesitant or anyone struggling with decision fatigue.

The Journal

A 12-month decision-making companion to personalize the simple, soulful practices from The Next Right Thing.

Meet Emily.

Emily P. Freeman is a Wall Street Journal Bestselling author of five books and host of The Next Right Thing podcast.

Her newest book, The Next Right Thing Guided Journal, offers a simple, soulful practice for making life decisions.

In her writing and speaking, Emily always seeks to create space for the soul to breathe, offering fresh perspective on the sacredness of our inner life with God.

Emily and her husband live in North Carolina with their three children. Connect with her online at and on Instagram @emilypfreeman.