“Instead of trying to accomplish it all — and all at once — and flaring out, the Essentialist starts small and celebrates progress. Instead of going for the big, flashy wins that don’t really matter, the Essentialist pursues small and simple wins in areas that are essential.”

Greg McKeown, Essentialism: The Disciplined Pursuit of Less

If you’ve ever been guilty of biting off more than you can chew or of expecting too much too soon, then perhaps you will resonate with Greg McKewon’s encouragement to start small and celebrate progress.

In recent years I’ve come to value and even cherish the art of the small start in my work, my friendships, and even in cleaning the house.

But it’s a fairly new practice for me to begin to celebrate the progress that comes as a result, especially when that progress is unimpressive.

What does celebrating progress look like?

progress

Today for me, it looks like this round rug in my sunroom office.

I’ve wanted a round rug in there for, oh a few years maybe? I’ve waited because I didn’t know exactly where to shop, wasn’t sure what style I wanted, and I didn’t have the room the way I wanted it anyway. Besides, I already had a rug that kind of worked and I was convinced a different rug wouldn’t make much difference.

But I’ve been dedicated to making small changes in this sunroom over the past few weeks and the small changes are adding up to nice progress. I took some time looking online and found this simple jute round rug, ordered it, and it arrived on my doorstep this week.

Now, my tendency is to continue to look for the next small change I need to make or obsess over lists of what has yet to be done.

Instead, several times since that rug arrived, I’ve sat in my sunroom and looked around, snapped a few photos, and spent some extra time reading in my favorite corner. In short, I’ve celebrated progress by actually enjoying the room. And this simple act of appreciating the progress on purpose has brought a lightness and calm to my soul.

celebrate progress

These have been ways I’ve celebrated progress rather than looked in disdain at the still unfinished room. I moved my desk! I picked out a rug! Is it finished? Not yet. But I celebrate progress anyway.

This week at (in)courage, I’m sharing what starting small and celebrating progress has looked like for me in the area of personal health, both for my body and for my soul.

I also have a conversation with my dad and my sister on this month’s episode of The Hope*ologie Podcast about what celebrating looks like in our own lives and how we think it’s important to mark progress even if it’s small and even if it’s silly.

There are 3 ways for you to listen to the podcast: At Hope*ologie (including show notes!), on iTunes, or here on Soundcloud.

Today I hope you’ll save yourself from overwhelm in the midst of big projects by embracing the days of small beginnings and celebrating the progress that comes as a result.