As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret.

Meet Emily.

Emily P. Freeman is the New York Times bestselling author of How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away. As a spiritual director, podcast host of The Next Right Thing, and creator of The Soul Minimalist on Substack, hers has become a trustworthy voice of wisdom and direction for people as they make decisions in faith, work, and life. Emily holds a master’s degree in Christian Spiritual Formation and Leadership from Friends University where she serves as a residency lecturer.

She and her husband, John, live in North Carolina where they are enjoying a newly empty nest with their three young adult children away at college.