May your weekend be filled with slow movement and deep breaths. May you lose track of time, get lost in the story, listen long and linger free. Give yourself permission to feel what you feel, be it joy, anxiety, happiness or loss. Let it all finally rise up to the surface without all your usual explanations. Be free where you are right now and refuse the pressure to be anything different. And let truth be your anchor in the midst of it. Enjoy your weekend, friends.