195: Be Your Own Friend

195: Be Your Own Friend

What do we do when we wish we were different but struggle to make a change? What do we do when a thing we’re good at (that is sometimes good) is also a thing that is sometimes trouble? Every strength has a shadow side and sometimes gifts come with burdens to bear. If...
192: Hold On To Hope

192: Hold On To Hope

Image taken at La Foce in Tuscany, 2016 It’s a short trip from helpless to hopeless, just a shuffling of a few letters and you’re there. If you’ve been struggling to hold on to hope over the last few weeks (or years), then today’s episode is for you....
180: Use Your Voice

180: Use Your Voice

If you’ve been doing the sacred work of watching, listening, and paying good attention, we’re grateful for your hard work. You don’t have to be in the spotlight to make a difference, I know that full well. But what if now is the time to tell us what you...
178: How to Find A Spiritual Director

178: How to Find A Spiritual Director

Are you curious about meeting a spiritual director but don’t know how to find one? A spiritual director is a person who holds prayerful space for someone else to help them discern what God is up to in and around them. If you want to know more about what...
177: The Next Right Thing for People Pleasers

177: The Next Right Thing for People Pleasers

We all have the capacity to live our lives in such a way that we forget to remember who we are, we hurry through our minutes looking for the next important thing, we are overly attentive to what people think of us, and we are addicted to our own press. So what is the...