216: How to Collect Your Favorite Quotes

216: How to Collect Your Favorite Quotes

We underline a quote because it mirrors, questions, or inspires something in us. But it does no good for us if we don’t have a way of recording and organizing it for later use and reflection. Today I’ll share my four bucket system for capturing and...
212: How to Walk Out of A Room

212: How to Walk Out of A Room

Some rooms are not for us. Other rooms are not for us anymore. What do we do when a room we’ve walked into is no longer a room where we belong? Listen in. Links + Resources From This Episode: Episode 138: Leave It Behind Episode 161: Change Your Mind Episode...
205: 5 Strong Ways to Finish Regular

205: 5 Strong Ways to Finish Regular

There are as many ways to approach the end of the year as there are people. Still, it’s easy to be fooled into thinking there’s just one right way to finish — Finish strong! they say. For anyone who feels like they might not be able to finish strong this year, your...
201: Your Decision-Making Starter Kit

201: Your Decision-Making Starter Kit

Our lives are endlessly complicated and our decisions are almost always laced with layers of nuance which is why it’s always a challenge (one I love!) to create episodes about decision-making. Is it possible to share principles, perspective, and simple...